Overview
Ceylon Cinnamon, also known as
Cinnamomum verum, is a prized spice with a rich history. Derived from the inner brown bark of Cinnamon trees, this delightfully exotic spice has been cherished since biblical times for its fragrance, medicinal properties, and culinary uses.
Key Features
- Aromatic Condiment: Cinnamon is widely used as an aromatic condiment in various cuisines, both sweet and savory.
- Flavor Enhancer: It adds a sweet and warm flavor to dishes, making it a favorite in breakfast cereals, snack foods, and traditional recipes.
- Health Benefits:
- High Source of Antioxidants: Cinnamon is packed with antioxidants, which help combat free radicals and reduce the risk of health conditions like cancer, heart disease, and diabetes 1.
- Anti-inflammatory Properties: The oils found in Ceylon cinnamon are believed to have anti-inflammatory effects.
- Heart Health: Cinnamon may contribute to heart health protection.
